питание
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Supplements
Ballerinas’ Nutrition: The Main Secrets
Ballerinas’ diets have evolved over a long period of time, as proper nutrition for a dancer is not just a choice, but a professional necessity. Article Contents: Basic Principles of…
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Supplements
Diet for recovery: nutrition on training days
Fitness classes require not only performing exercises, but also proper preparation of the body, as well as subsequent recovery. An important part of a successful workout is thoughtful nutrition and…
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Facial care
E-Additives: What Food Manufacturers Don’t Want You to Know
In today’s society, the term “food additives” causes concern for many. But how justified are these fears? Experts say the situation is much more complex than it seems at first…