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It is customary to start protecting your skin from the sun by applying sunscreen, which is complemented by a wide-brimmed hat. An additional plus is clothing with UPF markings. But…
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Little by little
7 alternative ways to protect yourself from the sun besides using SPF cream
It is customary to start protecting your skin from the sun by applying sunscreen, which is complemented by a wide-brimmed hat. An additional plus is clothing with UPF markings. But…
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Little by little
Massage using singing bowls: secrets of power
Massage using singing bowls is an ancient Tibetan technique aimed at relaxation and healing, restoring energy balance in the body. Despite the apparent mysticism of this practice, it is more…