being
Many of us have often jokingly talked about the “fear of abandonment.” – especially in moments when we panic because our partner wants to spend the evening alone, or when…
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Body care
Aromatherapy for expectant mothers: essential oils to improve well-being
For a relaxing massage, prepare a mixture of 7 drops sage oil, 6 drops bergamot oil, 2 drops frankincense and 7 drops rosewood. Add 5 drops of the resulting mixture…
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Relationship
5 hidden signs of fear of being alone – and methods for overcoming it
Many of us have often jokingly talked about the “fear of abandonment.” – especially in moments when we panic because our partner wants to spend the evening alone, or when…
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Motivation
How to stop being afraid of your reflection in the mirror and learn to accept yourself
Your attitude towards your own body depends only on you. It is important to work on internal attitudes, changing not your appearance, but your beliefs, habits and reactions to other…