year
Starting Monday, at the beginning of next month, or in January—you keep putting off the start of a “new life” where there will be no office sweets, no festive meals…
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Movement
Plan B: How to quickly get in shape for the New Year’s Eve
Preparations for New Year’s Eve begin long before the event itself – choosing an outfit, thinking through makeup, hair styling and even the shade of nail polish. On this magical…
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Fashion
5 Fashion Highlights for This Year’s Summer Look
The 2026 trends place a strong emphasis on comfort, simplicity, and versatility. Designer and founder of the clothing brand Irina Marci shares five key elements that will help you create…
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Direction
Gamification and individual approach: how fitness trends have changed in the new year
While everyone would like to forget the pandemic as a bad dream, its impact is still visible in many areas, including the fitness industry. We turned to Irina Troska, COO…
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Transformation
10 New Year Habits That Will Help Increase Your Wealth
With the advent of the new year, many people strive to start over, setting certain goals for themselves. Most often, the main goal is to improve the financial situation and…
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Motivation
Impressive New Year’s Gifts: Ideas for Festive Surprises
New Year’s is a time of magic, comfort, and family warmth. The festive mood is created not only by the scent of tangerines and watching Christmas movies, but also by…
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Diets
Ring in the New Year Without Gaining Weight: Effective Methods and Approaches
Starting Monday, at the beginning of next month, or in January—you keep putting off the start of a “new life” where there will be no office sweets, no festive meals…
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Diets
10 Key Principles for Losing Weight in the New Year
To help you reach your ideal weight and maintain it for a long time (or better yet, forever), we’ve thoroughly reviewed the latest scientific research in nutrition and the psychology…