truth
We are accustomed to thinking that diets always require strict restriction of fats in the diet. There is an opinion that fatty foods contribute to excess weight gain, increase blood…
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Trends
The Truth About Teeth Whitening Procedure
First, it’s worth understanding why your teeth, which were previously shining white, suddenly acquired a shade of fermented baked milk or a rich tea color. Yellow teeth can appear for…
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Transformation
The third component: the whole truth about fats
We are accustomed to thinking that diets always require strict restriction of fats in the diet. There is an opinion that fatty foods contribute to excess weight gain, increase blood…
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Prevention
The Truth About Fasting
Of all the existing dietary methods, fasting is perhaps the most controversial. Its proponents are convinced that abstaining from food can help with a wide range of issues—from obesity and…
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Direction
Vibration platform: exposing myths and confirming the truth about a fashionable fitness device
Today vibration has gained popularity again. A huge number of videos appear on the social networks TikTok and Instagram, where men and women demonstrate exercises on a vibration platform and…