Five principles of winter hand skin care
The debate about what exactly reveals a woman’s age most clearly can last a long time. Some claim that these are the eyes, others believe that these are the neck, but the hands demonstrate the greatest veracity in this regard. According to research by psychologists, approximately 70% of people in the process of communication look closely at the hands of their interlocutor. That is why it is important to pay special attention to them.
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“environmental influences—whether it’s sunlight, air pollution, or sudden climate changes—are reflected not only on the skin of the face, but also on the hands,” explains Steven Victor, M. D., a dermatologist in New York City. “However, the good news is that most negative environmental effects can be reduced or even prevented.” The modern cosmetology industry offers many anti-age procedures, which are in many ways similar to facial care technologies: laser rejuvenation, chemical peeling, fat injections, etc. But the classic rule “prevention is always better than cure” This also applies to hands. Therefore, daily and systematic care is the key to maintaining healthy and beautiful skin. The most affordable and effective method of maintaining youthful legs is the regular use of creams and lotions selected according to your skin type. The choice should be based on your preferences, goals and time of use, since night creams are often too thick for daytime use. Find exactly the product that will be comfortable for you!
In winter, hand skin care requires special attention, since low temperatures and dry air significantly reduce the level of moisture in the skin, promoting peeling, cracks and inflammation. To prevent these problems, it is important to follow a number of simple but effective rules:
- Regular hydration and nutrition. Use thick nourishing creams with oils and vitamins (A, E, F). They create a protective barrier and help restore the hydrolipid layer of the skin.
- Protection from aggressive factors. When going outside, wear gloves to protect your hands from wind, frost and snowfall. Try to use humidifiers indoors – dry air negatively affects the condition of the skin.
- Avoid harsh detergents. In winter, you can replace regular soap with soft hand gels with moisturizing ingredients. After washing, be sure to apply cream to prevent dehydration.
- Use of scrubs and masks. Once a week, it is recommended to do a gentle exfoliation to remove dead skin cells and apply a nourishing mask for 10–15 minutes. This will improve circulation and speed up skin renewal.
- Night care with intensive cream. Before going to bed, apply a thicker nourishing cream or a special skin restoration product. To enhance the effect, you can wear cotton gloves so that the cream is better absorbed.
In addition to cosmetics, do not forget about the importance of a balanced diet and sufficient water intake during the cold season. Vitamins and microelements from food help keep skin healthy from the inside.
1. Nourishing hand cream, UltraCeuticals; 2. Intensive complex cream, Ciel; 3. Cream with mint for rejuvenation, H& amp; M; 4. Liposomal cream “Alpika”; 5. Cream with shea butter, Yves Rocher; 6. Softening cream Corps, Les Thermes Marins De Saint Malo; 7. Nourishing cream with shea butter, L& rsquo; Occitane; 8. Nourishing Cicaplast, La Roche-Posay; 9. Cream with glycerin, Dove
Proper cleansing
Hand skin care begins with proper cleansing. If it is unacceptable to use regular hard soap on your face, then why is it considered the norm for your hands? The skin of your hands requires careful and gentle treatment. You have to wash your hands about 10-12 times a day, so you should choose soap with the addition of moisturizing ingredients. In cases of dry or damaged skin, it is preferable to use shower gels or special liquid cleansers.
It is important to remember that too hot water has a negative effect on the skin, contributing to dryness and irritation. The optimal water temperature for washing hands is warm and comfortable for the skin. After cleansing, it is recommended to thoroughly rinse off any remaining detergent to avoid irritation and allergic reactions.
It is also useful to use mild, non-aggressive products that do not contain alcohol or aggressive fragrances. For additional care, apply a moisturizing cream or lotion after washing to restore the protective lipid layer of the skin and prevent the formation of cracks and peeling.
Gentle exfoliation
Products containing alpha hydroxy acids (AHAs) are good for gently removing dead skin cells, leaving the skin surface smoother and more youthful looking. Regular use of AHA products can even help reduce calluses on your palms and fingers. It is important to remember that after using such products you should apply sunscreen, as these acids increase the skin’s sensitivity to ultraviolet radiation.
Deep hydration
The feeling of dryness and tightness is unpleasant not only on the face, but also on the hands. At the same time, for the skin of the hands this is not just an aesthetic discomfort – the damaged areas are exposed to cold, wind, mechanical and chemical influences. Therefore, it is recommended to use specialized hand moisturizers that contain components with restorative and protective properties.
- Intensive moisturizing cream Artic Aqua, Lumene;
- Cream with aloe vera and jojoba oil, Nivea;
- Cream with licorice root “Dudun”, Erborian;
- Cream “Youthful skin”, Himalaya Herbals;
- Hamp Moisturizing and Protecting Cream, The Body Shop;
- Cream Crema Per Le Mani, Santa Maria Novella;
- Hand Drink Hand Cream, Jane Iredale
Anti-aging products
Anti-aging hand products often contain active ingredients widely used in facial care: retinol – fights wrinkles and age spots; vitamin A – strengthens skin elasticity; vitamin C – stimulates the elimination of pigmentation; Vitamin E – promotes moisture retention.
In addition, effective components are hyaluronic acid, which deeply moisturizes the skin and promotes its elasticity, as well as peptides that stimulate collagen production. Regular use of products with SPF protection prevents photoaging and the appearance of new age spots. Equally important are products with antioxidants that neutralize free radicals and slow down the destruction of skin cells. For additional nutrition and recovery, creams with natural oils such as shea butter and jojoba are recommended.
Nutrition and recovery
Under the influence of unfavorable environmental factors, the barrier function of the skin, including the water-lipid layer, is disrupted. During the cold season, the sebaceous glands may malfunction, which aggravates dryness. To nourish the skin during this period, it is recommended to use thicker creams rich in nourishing oils. Apply these products at night – this way you don’t have to worry about long absorption and avoid greasy shine during the day. During the night, the skin of the hands receives about 7 hours for full recovery.
- Rejuvenating hand cream, Thalgo;
- Echinacea lotion Swiss Logical, Zepter;
- Cream-serum with anti-pigment effect, Natura Siberica;
- Hyaluronic cream for youthful hands, Librederm;
- Elixir “Instant transformation”, Dr. Pierre Ricaud;
- Hand lotion, Diptyque
Paraffin bath: is it really necessary or is it a marketing ploy?
Manicure specialists often encourage clients to additionally purchase a paraffin bath procedure for 500–800 rubles, promising incredible effectiveness. Is this procedure so important for the skin? According to Deborah McCoy, who runs a spa in Beverly Hills, paraffin really deeply nourishes and moisturizes very dry skin, and also has a relaxing effect on muscles and joints, providing a noticeable improvement in condition. However, McCoy notes that this procedure is not necessary at every visit to the salon – it is only appropriate for severe skin dehydration.
- Hand and nail cream, Neutrogena;
- Soft hand and nail cream, Corine de Farme;
- Intensive cream Avoplex, O. P. I;
- Cuticle cream with vitamins A and C, ORLY;
- Elegant cream with antioxidants, Caudalie
