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Tumors previously perceived as a death sentence can now be successfully treated, especially if the disease is detected in the early stages. Doctors and scientists continue to work towards the…
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Little by little
10 misconceptions about cancer that you should stop believing
Tumors previously perceived as a death sentence can now be successfully treated, especially if the disease is detected in the early stages. Doctors and scientists continue to work towards the…
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Motivation
How to stop being afraid of your reflection in the mirror and learn to accept yourself
Your attitude towards your own body depends only on you. It is important to work on internal attitudes, changing not your appearance, but your beliefs, habits and reactions to other…
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Strength training
7 Common Mistakes in Pilates Classes You Need to Stop Making
Pilates seems like an unpretentious form of physical activity: no sudden jumps, a leisurely rhythm, a peaceful, almost meditative atmosphere. However, this apparent simplicity conceals true complexity. The main emphasis…