lifestyle
Today, you strive to lead a healthy lifestyle: you exercise, eat right, and take care of your skin. But who were you before? Perhaps a teenager who spent hours sunbathing?…
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Motivation
Anna Kendrick: “Don’t Take a Healthy Lifestyle Too Seriously”
After trying a ton of diets, workouts, and various healthy lifestyle components, Anna found her own approach to maintaining her health. She would have loved to embrace meditation and go…
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Prevention
Seven Lifestyle Mistakes
Today, you strive to lead a healthy lifestyle: you exercise, eat right, and take care of your skin. But who were you before? Perhaps a teenager who spent hours sunbathing?…